Belly Full · by Amy Flanigan
Hash Brown-Crusted Quiche with Bacon and Kale
NUTRITION · PER SERVING70M COOK
CAL 19%·PRO 30%
CARBS 17G18% OF CAL
2G FIBER14G OTHER1G TOTAL SUGAR
FAT 29G67% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quiche with a crispy hash brown crust, filled with eggs, cream, bacon, and kale. Savory and satisfying, it works for any meal and keeps well for leftovers.
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View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup oyster crackers
- 3 cups refrigerated Simply Potatoes shredded hash browns
- 4 1/2 tablespoons unsalted butter (, melted)
- salt and pepper
- 6 slices bacon (, diced)
- 1/2 small sweet onion (, diced)
- 1 bunch fresh kale (, diced (about 1 cup))
- 6 large eggs
- 1/4 cup heavy whipping cream
- 1 3/4 cups shredded blend Cheddar
At a glance
PER SERVING · TIME 70M
CAL 19%·PRO 30%
CARBS 17G18% OF CAL
2G FIBER14G OTHER1G TOTAL SUGAR
FAT 29G67% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 550mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 139mg
- Calcium
- 212mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 550MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.