Belly Full · by Amy Flanigan★ 5.0 (2)
Hash Brown Avocado Toast
NUTRITION · PER SERVING17M COOK
CAL 12%·PRO 21%
CARBS 19G32% OF CAL
5G FIBER12G OTHER2G TOTAL SUGAR
FAT 15G55% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden hash brown patties topped with mashed avocado, fried egg, salsa, and cheese. A gluten-free take on avocado toast, hearty and satisfying for breakfast.
mainamericaneggs💨 air fryergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 (2.25 ounces each) frozen hash brown patties
- 1 ripe avocado
- 2 teaspoons fresh lemon juice
- 1 teaspoon sriracha
- salt and pepper ( , to taste)
- 4 large eggs ( (prepared fried, poached, or scrambled))
- 1/2 cup salsa
- 1/4 cup crumbled feta cheese ( (or cotija))
At a glance
PER SERVING · TIME 17M
CAL 12%·PRO 21%
CARBS 19G32% OF CAL
5G FIBER12G OTHER2G TOTAL SUGAR
FAT 15G55% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 700mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 599mg
- Calcium
- 94mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 700MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.