Harvest Zucchini Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome zucchini muffins made with oats, bananas, applesauce, and walnuts. These naturally sweetened muffins are moist and full of warming spice, perfect for a healthy breakfast or snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 3 cups old-fashioned rolled oats
- 1/4 cup walnuts (finely chopped (optional))
- 1 tablespoon baking powder
- 1 1/2 teaspoons cinnamon
- 1/4 teaspoon salt
- 3 ripe bananas
- 2 large eggs
- 1/4 cup honey (see notes)
- 2 small zucchini (grated and excess water squeezed out)
- 1/2 cup unsweetened applesauce
- 1/2 cup milk of choice
- 1 teaspoon pure vanilla extract
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 43mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 134mg
- Calcium
- 22mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.