Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (9)
Harvest Vegetables and Sausage
NUTRITION · PER SERVING45M COOK
CAL 41%·PRO 66%
CARBS 35G17% OF CAL
9G FIBER10G OTHER16G TOTAL SUGAR
FAT 65G71% OF CAL
17G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sausage with sweet potatoes, Brussels sprouts, dried cranberries, and pecans. A one-pan fall-inspired dinner with warm spices and natural sweetness.
mainamericanpork🍪 sheet pan🔥 ovengluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 13 ounces smoked sausage (I use smoked turkey sausage or chicken-apple sausage)
- 4 cups chopped sweet potatoes (2–4 sweet potatoes)
- 1 pound (3 cups) Brussels sprouts (trimmed and halved)
- 1/4 cup olive oil
- 3/4 tablespoon dried oregano
- 3/4 tablespoon dried thyme
- 3/4 teaspoon dried basil
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon seasoned salt
- 1/2 teaspoon pepper
- 3 to 4 sprigs fresh rosemary
- 1/3 cup dried cranberries
- 1/3 cup dry roasted pecans (coarsely chopped)
- freshly grated Parmesan cheese (optional)
At a glance
PER SERVING · TIME 45M
CAL 41%·PRO 66%
CARBS 35G17% OF CAL
9G FIBER10G OTHER16G TOTAL SUGAR
FAT 65G71% OF CAL
17G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1940mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 959mg
- Calcium
- 97mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1940MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.