Harvest Quinoa Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful grain salad of roasted sweet potatoes, quinoa, apples, pecans, goat cheese, and cranberries finished with balsamic vinegar. This is a satisfying fall side dish or light lunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 small sweet potatoes
- 3 tablespoons extra-virgin olive oil (divided)
- 3/4 teaspoon kosher salt (divided)
- 1/2 teaspoon black pepper (divided)
- 1 cup dry quinoa
- 2/3 cup small diced apple (such as Fuji or Gala)
- 1/2 cup chopped pecans (or sub walnuts)
- 1/2 cup crumbled goat cheese
- 1/3 cup dried cranberries
- 3 tablespoons balsamic vinegar
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 251mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 422mg
- Calcium
- 48mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 251MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.