Well Plated · by Erin Clarke★ 4.7 (181)
Harvest Chicken Skillet with Sweet Potatoes and Brussels Sprouts
NUTRITION · PER SERVING50M COOK
CAL 24%·PRO 80%
CARBS 35G30% OF CAL
8G FIBER14G SUGAR13G OTHER
FAT 20G39% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Paleo and Whole30 approved skillet meal with chicken, bacon, sweet potatoes, Brussels sprouts, and apples in a lightly spiced sauce. Wholesome and satisfying all in one pan.
mainamericanchicken🍳 skilletdairy freegluten free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra-virgin olive oil
- 1 pound boneless, skinless chicken breasts (cut into 1/2-inch cubes)
- 1 teaspoon kosher salt (divided)
- 1/2 teaspoon ground black pepper
- 4 slices thick-cut bacon (chopped)
- 3 cups Brussels sprouts (trimmed and quartered (about 3/4 pound))
- 1 medium sweet potato (peeled and cut into 1/2 inch cubes (about 8 ounces))
- 1 medium onion (chopped)
- 2 Granny Smith apples (peeled, cored and cut into 3/4 inch cubes)
- 4 cloves garlic (minced (about 2 teaspoons))
- 2 teaspoons chopped fresh thyme (or 1/2 teaspoon dried thyme)
- 1 teaspoon ground cinnamon
- 1 cup reduced-sodium chicken broth (divided)
At a glance
PER SERVING · TIME 50M
CAL 24%·PRO 80%
CARBS 35G30% OF CAL
8G FIBER14G SUGAR13G OTHER
FAT 20G39% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 1294mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1234mg
- Calcium
- 82mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1294MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.