
Paleo Running Momma · by Michele★ 4.7 (151)
Harvest Casserole (Chicken Sausage Veggie)
NUTRITION · PER SERVING55M COOK
CAL 12%·PRO 12%
CARBS 28G48% OF CAL
7G FIBER15G SUGAR7G OTHER
FAT 13G50% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory and sweet casserole combining roasted butternut squash, brussels sprouts, chicken, and pecans with warming fall spices. Paleo and Whole30 friendly for a seasonal meal.
mainamericancasserolechicken🍪 sheet pan🥧 baking dish🍳 skillet🔥 ovendairy freegluten freepaleowhole30
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 cups butternut squash (cut into 1” cubes)
- 1 lb brussels sprouts (halved or quartered, depending on size)
- 4 tablespoons Olive oil (divided)
- Sea salt and black pepper
- 1 small yellow onion (diced)
- 4 cloves garlic (minced)
- 6 links chicken sausage (cut into coin shapes (check ingredients for Whole30))
- 2 teaspoons fresh rosemary (minced)
- 2 teaspoons fresh sage (minced)
- 1 teaspoon thyme leaves
- 2 teaspoons fresh parsley (minced)
- 2 cups cauliflower rice (fresh or frozen (buy this pre-riced))
- 1 apple ((honey crisp), finely diced)
- 1/2 cup pecans (chopped)
- 1/2 cup dried cranberries (juice-sweetened)
- 1/2 teaspoon cinnamon
- Sea salt and black pepper (to taste)
- Fresh herbs for garnish (if desired)
At a glance
PER SERVING · TIME 55M
CAL 12%·PRO 12%
CARBS 28G48% OF CAL
7G FIBER15G SUGAR7G OTHER
FAT 13G50% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 84mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 618mg
- Calcium
- 55mg
- Iron
- 0.91mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 84MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
