Harvest Apple Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp leafy greens topped with tart Granny Smith apples, creamy goat cheese, and toasted walnuts, dressed with a light apple vinaigrette. Fresh, seasonal, and ready in 10 minutes. A vegetarian main or side.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup light apple juice (such as Trop50 Farmstand Apple)
- 2 tablespoons apple cider vinegar
- 1 teaspoon honey
- A pinch of salt
- A pinch of pepper
- 1 tablespoon canola oil
- 6 cups Spring Mix (or other baby greens or lettuce blend – I pack my cups for extra salad)
- 1 medium Granny Smith apple (cut into matchstick pieces)
- 2 ounces crumbled goat cheese
- ¼ cup chopped walnuts
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 212mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 92mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 212MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.