Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (4)
Harissa Yogurt Dip
NUTRITION · PER SERVING11M COOK
CAL 2%·PRO 4%
CARBS 3G26% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 3G60% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A zesty harissa-infused yogurt dip with garlic and lemon. Spicy and tangy, this North African-inspired condiment pairs with bread, vegetables, or grilled meats.
condimentmiddle eastern🍳 skilletgluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 cloves garlic
- 1 TBSP extra virgin olive oil
- 1-2 TBSP harissa paste
- 1 cup Greek yogurt
- 1/2 cup sour cream
- 1-2 TBSP fresh lemon juice
- 1/2 tsp garlic powder
- 3/4 tsp salt
At a glance
PER SERVING · TIME 11M
CAL 2%·PRO 4%
CARBS 3G26% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 3G60% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1m
- Sodium
- 154mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 32mg
- Calcium
- 25mg
- Iron
- 0.08mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.