Harissa, Sweet Potato and Chickpea Tagine with Lemon and Coriander Couscous
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Easy Peasy Foodie · by Eb Gargano★ 4.8 (5)

Harissa, Sweet Potato and Chickpea Tagine with Lemon and Coriander Couscous

NUTRITION · PER SERVING30M COOK
CAL 31%·PRO 35%
CARBS 98G64% OF CAL
16G FIBER0G ADDED0G INTRINSIC62G OTHER20G TOTAL SUGAR
FAT 17G26% OF CAL
2G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A warming harissa-spiced tagine of sweet potatoes and chickpeas with couscous, lemon, and coriander. Hearty and aromatic, perfect for a simple weeknight meal or dinner party.

mainmiddle easterncurrybeansdairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 tablespoon olive oil
  • 1 onion (sliced)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander seeds
  • 750 g sweet potato (peeled and chopped into 1cm (½inch) cubes)
  • 2 cloves garlic (grated or crushed)
  • 2 cm ginger (grated)
  • 2 tablespoons harissa paste ((or to taste – I used Tesco Ingredients))
  • 1/2 teaspoon salt
  • 400 g tin chopped tomatoes (plus half a can of water)
  • 400 g tin chickpeas
  • 2 tablespoons coriander leaves (cilantro) (roughly chopped, plus extra for garnish)
  • Juice of half a lemon
  • 100 g pomegranate seeds (or seeds from half a pomegranate)
  • 200 g wholewheat couscous ((or normal couscous, if you can’t find wholewheat))
  • 300 ml boiling water
  • Salt and pepper to taste
  • 2 tablespoons coriander leaves (cilantro) (chopped)
  • Zest and juice of 1 lemon
  • 2 tablespoons good quality olive oil
  • 25 g flaked almonds
PREP
10M
SODIUM
1000MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.