Little Spice Jar · by Marzia★ 5.0 (6)
Harissa Roasted Carrots with Whipped Feta
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 16%
CARBS 15G26% OF CAL
2G FIBER3G OTHER9G TOTAL SUGAR
FAT 15G62% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted carrots brushed with harissa and honey, served on a bed of creamy whipped feta and Greek yogurt. The spiced sweetness plays beautifully against tangy cheese.
sidemiddle eastern⚙️ food processor🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. petite carrots (peeled and trimmed)
- 1 tablespoon avocado oil
- ½ teaspoon ground coriander
- ½ teaspoon Aleppo pepper
- ½ teaspoon kosher salt
- 1 tablespoon harissa paste (less or more to taste)
- 1 tablespoon honey
- Chopped cilantro or mint (for topping)
- 1 garlic clove
- 8 ounces feta cheese (crumble or broken into pieces)
- ½-¾ cup Greek yogurt or sour cream (see notes)
- 1 tablespoon lemon juice (plus zest of 1 lemon)
- 2 tablespoon extra virgin olive oil
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 16%
CARBS 15G26% OF CAL
2G FIBER3G OTHER9G TOTAL SUGAR
FAT 15G62% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 632mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 234mg
- Calcium
- 240mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 632MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.