Foolproof Living · by Aysegul Sanford★ 5.0 (2)
Harissa Honey Chicken Recipe
NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 85%
CARBS 25G23% OF CAL
6G FIBER17G ADDED0G INTRINSIC1G OTHER18G TOTAL SUGAR
FAT 22G45% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick sheet-pan roasted chicken thighs with harissa, garlic, honey, and lemon creating a savory-spicy-sweet balance. Only six simple ingredients and minimal prep time make this an easy weeknight dinner. Inspired by Mediterranean flavors.
mainmediterraneanchicken🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 pounds boneless skinless chicken thighs (or chicken breasts)
- 1 teaspoon kosher salt
- ½ teaspoon fresh ground black pepper
- ½ cup harissa (homemade or storebought)
- 1 tablespoon extra virgin olive oil (*please see note)
- 5 cloves garlic (finely minced or grated)
- 2 tablespoons lemon juice
- ¼ cup honey
At a glance
PER SERVING · TIME 60M
CAL 22%·PRO 85%
CARBS 25G23% OF CAL
6G FIBER17G ADDED0G INTRINSIC1G OTHER18G TOTAL SUGAR
FAT 22G45% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1093mg
- Total sugar
- 18g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 639mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1093MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.