Pinch of Nom · by Pinch of Nom
Harissa Chicken Noodle Bowls | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 45%
CARBS 26G44% OF CAL
2G FIBER11G OTHER14G TOTAL SUGAR
FAT 5G19% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick stir-fried chicken noodle bowls with harissa spice, vegetables, and a ginger-garlic sauce. A fiery, flavorful dinner ready in under 20 minutes.
mainchinesebowlstir frychicken🍜 wokdairy free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 350 g chicken breast, (sliced)
- 100 g pak choi, (finely sliced)
- 60 g mange tout, (sliced in half (lengthways))
- 1 pepper (any colour), (deseeded and finely sliced)
- 1 egg noodle nest (approx. 50g)
- 2 tbsp harissa paste
- 2 tbsp honey
- 1 tbsp dark soy sauce
- 1 garlic clove, (peeled and crushed)
- 5 cm fresh ginger, (finely grated)
- 1 tsp lime juice
- 1 tsp cornflour
- 1 red chilli, (deseeded and finely sliced)
- low-calorie cooking spray
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 45%
CARBS 26G44% OF CAL
2G FIBER11G OTHER14G TOTAL SUGAR
FAT 5G19% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 121mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 581mg
- Calcium
- 54mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 121MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.