Mom On Timeout · by Trish - Mom On Timeout
Harissa Chicken
NUTRITION · PER SERVING51M COOK
CAL 23%·PRO 60%
CARBS 16G14% OF CAL
1G FIBER3G OTHER12G TOTAL SUGAR
FAT 30G60% OF CAL
9G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Harissa-marinated chicken thighs with honey, garlic, and spices, roasted until the skin is golden and crispy. Bold, flavorful, and perfect for busy weeknights.
mainmiddle easternchicken🥧 baking dish🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 ½ pounds chicken thighs (bone-in, skin-on)
- ½ cup harissa sauce (or paste)
- 4 cloves garlic (minced)
- 2 tablespoons extra virgin olive oil
- 1 ½ tablespoons honey (up to 3 tablespoons for added sweetness)
- 1 tablespoon lemon juice (fresh is best)
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- ¾ teaspoon fine sea salt
- ½ teaspoon fresh ground black pepper
- chopped parsley
- lemon wedges
At a glance
PER SERVING · TIME 51M
CAL 23%·PRO 60%
CARBS 16G14% OF CAL
1G FIBER3G OTHER12G TOTAL SUGAR
FAT 30G60% OF CAL
9G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 16m
- Cook
- 35m
- Sodium
- 684mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 480mg
- Calcium
- 24mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 16M
- SODIUM
- 684MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.