iFoodReal · by Olena Osipov
Hard Boiled Egg Chocolate Pudding
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 13%
CARBS 21G58% OF CAL
3G FIBER0G ADDED17G INTRINSIC1G OTHER17G TOTAL SUGAR
FAT 5G32% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chocolate pudding made from hard-boiled eggs, dates, cocoa, and almond milk. High in protein with genuine chocolate flavor and a silky texture, it's a protein-forward dessert that tastes indulgent.
dessert⚙️ food processordairy freegluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 large hard boiled eggs
- 6 large Medjool dates (pitted)
- 1/4 cup cacao powder
- 1 teaspoon pure vanilla extract
- 1/2 teaspoon cinnamon
- 1/2 cup+ 2 tablespoons almond milk (more if necessary)
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 13%
CARBS 21G58% OF CAL
3G FIBER0G ADDED17G INTRINSIC1G OTHER17G TOTAL SUGAR
FAT 5G32% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 68mg
- Total sugar
- 17g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 284mg
- Calcium
- 86mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 68MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.