Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (1)
Hamburger Stew
NUTRITION · PER SERVING35M COOK
CAL 20%·PRO 51%
CARBS 25G25% OF CAL
5G FIBER16G OTHER5G TOTAL SUGAR
FAT 23G51% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef and vegetable stew simmered in rich beef broth with potatoes and tomatoes. Comfort food that freezes well and tastes even better the next day.
mainsouthernsoupbeef🫕 dutch ovendairy free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds ground beef
- salt and pepper
- 2 ribs celery (diced)
- 1 medium onion (diced)
- 4 garlic cloves (minced)
- 2 tablespoons all-purpose flour
- 2 tablespoons tomato paste
- 4 cups beef broth
- 2 tablespoons Worcestershire sauce
- 1 tablespoon ketchup
- 1 teaspoon dried oregano
- 1 (14.5-ounce) can stewed tomatoes (undrained)
- 2 russet potatoes (peeled and diced)
- 2½ cups frozen mixed vegetables
- 1 teaspoon salt
- ¼ teaspoon pepper
At a glance
PER SERVING · TIME 35M
CAL 20%·PRO 51%
CARBS 25G25% OF CAL
5G FIBER16G OTHER5G TOTAL SUGAR
FAT 23G51% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1143mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 928mg
- Calcium
- 65mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1143MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.