Dinner at the Zoo · by Sara Welch★ 5.0 (80)
Hamburger Soup
NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 39%
CARBS 18G28% OF CAL
4G FIBER6G SUGAR8G OTHER
FAT 13G44% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup with ground beef, potatoes, and mixed vegetables in a savory broth. Filling and easy, this family-friendly meal comes together in one pot.
mainamericansoupbeef🍲 stockpotdairy freegluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons olive oil
- 1/2 cup onion (finely diced)
- 2 carrots (peeled, quartered and sliced)
- 2 ribs celery (thinly sliced)
- 1 pound ground beef (I use 90% lean)
- 2 teaspoons minced garlic
- salt and pepper to taste
- 1 15 ounce can diced tomatoes (do not drain)
- 1 8 ounce can tomato sauce
- 1 teaspoon Italian seasoning (or equal parts of garlic powder, dried oregano and dried basil)
- 6 cups beef broth
- 1 large russet potato (peeled and diced into 1/2 inch cubes)
- 1/2 cup frozen corn
- 1/2 cup diced green beans (fresh or frozen)
- 2 tablespoons chopped fresh parsley (optional)
At a glance
PER SERVING · TIME 60M
CAL 13%·PRO 39%
CARBS 18G28% OF CAL
4G FIBER6G SUGAR8G OTHER
FAT 13G44% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1363mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 929mg
- Calcium
- 69mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1363MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.