Dinners, Dishes and Desserts · by Erin Sellin★ 4.7 (7)
Hamburger Rice Casserole
NUTRITION · PER SERVING80M COOK
CAL 18%·PRO 44%
CARBS 37G42% OF CAL
1G FIBER34G OTHER2G TOTAL SUGAR
FAT 13G32% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef, rice, and vegetables bound together in a creamy mushroom soup-based casserole. A Midwest comfort-food classic that's filling, easy, and baked in one dish.
mainamericancasserolebeef🥧 baking dish🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 5- 1 pound lean ground beef
- 1 small onion (finely chopped)
- 1 cup chopped celery
- 1 10-ounce can cream of mushroom soup
- 1 Tablespoon soy sauce
- 1 cup long grain white rice
- 2 cups water (or beef broth)
- Chow Mein Noodles (optional topping)
At a glance
PER SERVING · TIME 80M
CAL 18%·PRO 44%
CARBS 37G42% OF CAL
1G FIBER34G OTHER2G TOTAL SUGAR
FAT 13G32% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h 15m
- Sodium
- 649mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 468mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 649MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.