Food Faith Fitness · by Amelia Mapstone★ 5.0 (1)
Hamburger Quesadilla
NUTRITION · PER SERVING35M COOK
CAL 28%·PRO 77%
CARBS 24G17% OF CAL
4G FIBER17G OTHER4G TOTAL SUGAR
FAT 34G54% OF CAL
16G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheesy quesadilla stuffed with seasoned ground beef, onions, and melted cheddar cheese. A quick, satisfying weeknight meal that combines burger and quesadilla flavors.
mainamericansandwichbeef🍳 skillet
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 teaspoons olive oil
- 1 small onion (finely chopped)
- 2 pounds lean ground beef
- 1 teaspoon garlic powder
- 3/4 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 3 tablespoons ketchup
- 1 tablespoon yellow mustard
- Cooking spray for the skillet
- 8 8-inch whole wheat flour tortillas
- 4 cups shredded cheddar cheese
- Optional: diced tomatoes, sliced pickles, shredded lettuce
At a glance
PER SERVING · TIME 35M
CAL 28%·PRO 77%
CARBS 24G17% OF CAL
4G FIBER17G OTHER4G TOTAL SUGAR
FAT 34G54% OF CAL
16G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 878mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 559mg
- Calcium
- 443mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 878MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.