Fit Foodie Finds · by Linley Hanson★ 4.7 (23)
Hamburger Casserole with Sweet Potato Cheese Sauce
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 44%
CARBS 46G50% OF CAL
3G FIBER0G ADDED0G INTRINSIC41G OTHER3G TOTAL SUGAR
FAT 10G23% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A ground turkey casserole with pasta and a creamy sweet potato cheese sauce. A wholesome, protein-packed weeknight meal with comforting flavors.
mainamericancasserolebeef⚙️ food processor🥧 baking dish🍲 stockpot🍳 skillet🔥 oven🌀 blender
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb. ground turkey
- 1/2 medium yellow onion (minced)
- 1 teaspoon garlic powder
- 1/8 teaspoon salt
- 1/8 teaspoon ground pepper
- 1/4 teaspoon powdered mustard
- 3 tablespoons tomato purée
- 1 medium sweet potato (cooked and puréed)
- 1/2 cup chicken broth
- 1 cup Colby jack cheese
- salt (to taste)
- 16 oz. shells (or any kind of noodle)
- optional: more shredded cheese for topping
- optional: fresh parsley for serving
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 44%
CARBS 46G50% OF CAL
3G FIBER0G ADDED0G INTRINSIC41G OTHER3G TOTAL SUGAR
FAT 10G23% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 365mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 227mg
- Calcium
- 95mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 365MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.