
Food Faith Fitness · by Bryan Zarpentine★ 5.0 (3)
Ham Soup
NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 27%
CARBS 9G16% OF CAL
1G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 14G60% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, comforting ham and vegetable soup with potatoes in a chicken broth base. Hearty and satisfying, it's easy to make and perfect for using up leftover ham.
mainamericansouppork🍲 stockpotdairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 1 cup diced onion
- 3/4 cup diced carrots
- 3/4 cup diced celery
- 2 cloves garlic (minced)
- 6 cups low-sodium chicken broth
- 2 cups diced cooked ham
- 1 cup diced potatoes
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1/2 cup chopped fresh parsley
At a glance
PER SERVING · TIME 45M
CAL 11%·PRO 27%
CARBS 9G16% OF CAL
1G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 14G60% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1288mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 534mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1288MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
