Yellow Bliss Road · by Kristin Maxwell★ 4.9 (7)
Ham Fried Rice
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 36%
CARBS 49G47% OF CAL
3G FIBER40G OTHER6G TOTAL SUGAR
FAT 17G36% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ham fried rice is a quick one-pan dinner with scrambled eggs, diced ham, frozen vegetables, and rice. Ready in about 20 minutes, it's a satisfying family meal.
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View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 tablespoons butter (divided)
- 3 large eggs (whisked lightly)
- 1 cup sweet onion (diced)
- 3 cloves garlic (minced)
- 1 cup frozen corn
- 1 cup frozen peas and carrots
- 1 cup cooked ham (diced)
- 4 cups cooked white rice (chilled)
- 4 tablespoons low sodium soy sauce (or to taste)
- Salt and pepper (to taste)
- Optional: sliced green onions and sesame seeds (for garnish)
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 36%
CARBS 49G47% OF CAL
3G FIBER40G OTHER6G TOTAL SUGAR
FAT 17G36% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1033mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 381mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1033MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.