Girls Can Grill · by Christie Vanover★ 5.0 (1)
Ham Fried Rice
NUTRITION · PER SERVING180M COOK
CAL 24%·PRO 36%
CARBS 57G48% OF CAL
2G FIBER50G OTHER4G TOTAL SUGAR
FAT 19G36% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Leftover ham and rice stir-fried with eggs, vegetables, and soy-ginger seasoning. A quick, satisfying meal.
mainchinesestir frypork🍚 rice cooker🍳 skilletdairy free
View the full recipe on Girls Can Grill →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups short-grain white rice
- 2 cups water
- 2 tbsp oil
- 1 1/2 cups cooked ham (diced)
- 2 tsp oil
- 2 eggs (beaten)
- 1 cup frozen peas and carrots (thawed)
- 2 tbsp soy sauce
- 2 tsp kosher salt
- 1 1/2 tsp garlic powder
- 1 tsp ground ginger
- 1 tsp sesame oil
- 1 green onion (sliced)
- Sriracha (optional)
At a glance
PER SERVING · TIME 180M
CAL 24%·PRO 36%
CARBS 57G48% OF CAL
2G FIBER50G OTHER4G TOTAL SUGAR
FAT 19G36% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1650mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 355mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1650MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.