The Stay At Home Chef · by Rachel Farnsworth★ 4.5 (4)
Ham Broccoli and Cheddar Quiche
NUTRITION · PER SERVING100M COOK
CAL 13%·PRO 21%
CARBS 5G7% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 22G77% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy quiche with golden-brown crust filled with ham, broccoli, and cheddar cheese. Rich and savory, it works equally well for brunch, lunch, or a light dinner.
mainamericanegg disheggs🥧 baking dish🔥 oven
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Nutrition & ingredients
Ingredients
serves 8- 1 (9-inch) unbaked pie crust (homemade or store bought)
- 4 large eggs
- 1 cup milk (whole or 2%)
- 1 cup heavy cream
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded cheddar cheese (medium or sharp)
- 1/2 cup broccoli florets
- 1/2 cup diced ham
At a glance
PER SERVING · TIME 100M
CAL 13%·PRO 21%
CARBS 5G7% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 22G77% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 55m
- Sodium
- 405mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 181mg
- Calcium
- 162mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 405MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.