Plain Chicken · by StephanieParker★ 5.0 (4)
Ham and Swiss Quiche
NUTRITION · PER SERVING—
CAL 21%·PRO 34%
CARBS 5G5% OF CAL
0G FIBER1G OTHER4G TOTAL SUGAR
FAT 38G80% OF CAL
19G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple quiche with ham, Swiss cheese, eggs, and cream in a pie crust. Versatile enough for any meal and can be prepared ahead or frozen for later.
mainamericanegg disheggs🔥 oven
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (9-inch) frozen deep-dish pie crust
- 1 cup chopped ham
- 1 cup shredded swiss cheese
- 3 large eggs
- 1½ cups heavy cream
- 1 tsp onion powder
- 1 tsp garlic powder
- salt and pepper (to taste)
At a glance
PER SERVING
CAL 21%·PRO 34%
CARBS 5G5% OF CAL
0G FIBER1G OTHER4G TOTAL SUGAR
FAT 38G80% OF CAL
19G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 705mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 249mg
- Calcium
- 237mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 705MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.