Brown Eyed Baker · by Michelle Lettrich
Ham and Split Pea Soup
NUTRITION · PER SERVING330M COOK
CAL 37%·PRO 92%
CARBS 29G16% OF CAL
9G FIBER14G OTHER6G TOTAL SUGAR
FAT 47G58% OF CAL
16G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, smoky ham and split pea soup with a subtle sweetness, enriched with potatoes and vegetables. Comforting and substantial, perfect for cold weather meals.
mainamericansouppork🫕 dutch oven🍲 stockpot🍳 skilletgluten free
View the full recipe on Brown Eyed Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2.5 pounds smoked, bone-in picnic ham
- 4 bay leaves
- 1 pound split peas, rinsed and picked through ((2½ cups ))
- 1 teaspoon dried thyme
- 2 tablespoons extra-virgin olive oil
- 2 medium onions (chopped medium)
- 2 medium carrots (chopped medium)
- 2 medium stalks celery (chopped medium)
- 1 tablespoon unsalted butter
- 2 medium cloves garlic (minced)
- Pinch sugar
- 3 small new potatoes (scrubbed and cut into ½-inch dice (about ¾ cup))
- Ground black pepper
- Minced red onion (optional)
- Balsamic vinegar
At a glance
PER SERVING · TIME 330M
CAL 37%·PRO 92%
CARBS 29G16% OF CAL
9G FIBER14G OTHER6G TOTAL SUGAR
FAT 47G58% OF CAL
16G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 5h
- Sodium
- 2200mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 944mg
- Calcium
- 75mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2200MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.