The Salty Marshmallow · by Nichole★ 5.0 (54)
Ham and Rice Casserole
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 56%
CARBS 35G27% OF CAL
3G FIBER7G SUGAR25G OTHER
FAT 31G52% OF CAL
13G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot ham and rice casserole with broccoli and cheese. An easy, comforting stovetop meal for using leftover ham.
mainamericancasserolebowlpork🍲 stockpot🍳 skilletgluten free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 Tablespoons Butter
- 1 Small White Onion (peeled and diced)
- 1 Tablespoon Finely Minced Garlic
- 1 teaspoon Onion Powder
- Pinch Salt
- ½ teaspoon Black Pepper
- 1 Cup Long Grain White Rice
- 2 ¾ Cup Chicken Broth
- 2 Heads Broccoli (cut into bite size florets (about 3 cups))
- 1 16 Ounce Pack Cooked Diced Ham
- 8 Ounces Shredded Cheddar Cheese
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 56%
CARBS 35G27% OF CAL
3G FIBER7G SUGAR25G OTHER
FAT 31G52% OF CAL
13G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1680mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 626mg
- Calcium
- 336mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1680MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.