
The Woks of Life · by Judy★ 5.0 (3)
Ham and Nut Mooncakes (Wu Ren Yue Bing 五仁月饼)
NUTRITION · PER SERVING3000M COOK
CAL 23%·PRO 18%
CARBS 52G46% OF CAL
4G FIBER26G ADDED3G INTRINSIC20G OTHER28G TOTAL SUGAR
FAT 25G49% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ornate pastry-wrapped filled cookies with a rich interior of nuts, dried fruit, cured ham, and spices, traditionally eaten at Mid-Autumn Festival. Dense, intricate, and made well ahead.
dessertchinesebaked good🍪 sheet pan🥄 saucepan🔥 oven🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- ½ pound granulated sugar
- ½ cup water
- Juice of half a lemon
- 140 ml inverted sugar syrup ((which you bought or made in Part I))
- ⅓ cup peanut oil or corn oil
- 1 teaspoon lye water ((available at your Chinese grocery store))
- 1 ⅔ cups all-purpose flour ((about 250 grams, plus more for dusting))
- 100 grams jinhua ham ((京华火腿))
- 2 tablespoons ham juice ((from steaming the ham––see instructions below))
- 100 grams walnuts ((toasted))
- 100 grams cashews ((toasted))
- 100 grams pecans ((toasted))
- 75 grams pumpkin seeds ((toasted))
- 60 grams sunflower seeds ((toasted))
- 60 grams sesame seeds ((toasted))
- 200 grams sweet rice flour
- ⅓ cup peanut oil ((or corn oil, about 75 ml))
- 50 grams dried currants
- 150 grams granulated sugar
- ½ teaspoon salt
- ¼ teaspoon five spice powder
- 2 tablespoons Chinese bai jiu 白酒
- ½ cup water ((about 120 ml))
- [no additional ingredients needed for this step]
- 1 egg yolk
- 3 tablespoons water
At a glance
PER SERVING · TIME 3000M
CAL 23%·PRO 18%
CARBS 52G46% OF CAL
4G FIBER26G ADDED3G INTRINSIC20G OTHER28G TOTAL SUGAR
FAT 25G49% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 48h
- Cook
- 2h
- Sodium
- 256mg
- Total sugar
- 28g
- Added sugar
- 26g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 258mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2880M
- SODIUM
- 256MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
