My Korean Kitchen · by Sue | My Korean Kitchen★ 4.8 (5)
Ham and Egg Cups with Kimchi
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 23%
CARBS 3G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 10G59% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked ham and egg cups with kimchi, cheddar, and a touch of honey. A Korean-fusion breakfast that's savory, spicy, and protein-packed.
mainkoreanegg disheggspork🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 6 slices thin of honey leg ham (you can use other types of deli ham instead. I tried this with champagne leg ham
- 6 Extra large eggs
- 1/4 cup finely chopped Kimchi (, ideally not too old)
- 1/2 cup grated cheddar cheese (, mozzarella cheese will do fine too)
- Ground black pepper (, optional)
- 2 tsp cooking oil or spray cooking oil (, I used rice bran oil)
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 23%
CARBS 3G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 10G59% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 278mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 16mg
- Calcium
- 84mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.