RecipeTin Eats · by Nagi | RecipeTin Eats★ 4.9 (45)
Ham and Corn Chowder with Potato
NUTRITION · PER SERVING25M COOK
CAL 36%·PRO 76%
CARBS 70G38% OF CAL
7G FIBER41G OTHER22G TOTAL SUGAR
FAT 35G43% OF CAL
10G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, hearty soup made with leftover ham, potatoes, corn, and thyme. It's rich and warming, ready in 25 minutes or less if you use a shortcut method.
mainamericansouppork🥄 saucepan🍳 skillet
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Nutrition & ingredients
Ingredients
serves 3- 1 1/2 cups ham (, roughly chopped (Note 1))
- 1/2 tbsp olive oil
- 3 tbsp butter
- 1 garlic clove (, minced)
- 1 small onion (, diced (or half large onion) (yellow, brown or white))
- 2 potatoes (, peeled and diced into 8mm / 1/3" cubes (Note 2))
- 1 1/2 cups frozen corn ((or drained canned corn))
- 5 tbsp flour
- 2 cups milk ((I use low fat but full fat will work too))
- 1 cup chicken stock
- 1 1/2 - 2 cups water
- 1 1/2 tsp fresh thyme leaves ((or 1 tsp dried thyme), plus extra for garnish)
- 1/2 tsp salt
- Black pepper
At a glance
PER SERVING · TIME 25M
CAL 36%·PRO 76%
CARBS 70G38% OF CAL
7G FIBER41G OTHER22G TOTAL SUGAR
FAT 35G43% OF CAL
10G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 2068mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1683mg
- Calcium
- 279mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2068MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.