Spend with Pennies · by Holly Nilsson★ 4.9 (105)
Ham and Corn Chowder
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 36%
CARBS 25G29% OF CAL
3G FIBER12G OTHER9G TOTAL SUGAR
FAT 19G51% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy ham and corn chowder with bacon, potatoes, and vegetables. Rich, warming, and hearty. A comforting lunch or dinner soup.
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View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 slices bacon (diced)
- ½ large onion (diced)
- 1 ½ cups diced potatoes (peeled)
- ½ red bell pepper (diced)
- 1 teaspoon dried thyme leaves
- black pepper (to taste)
- 2 cups chicken broth
- 3 cups corn kernels (fresh or frozen)
- 1 ½ cups diced ham
- 2 tablespoons all-purpose flour
- 1 ½ cups milk (or use ½ cream)
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 36%
CARBS 25G29% OF CAL
3G FIBER12G OTHER9G TOTAL SUGAR
FAT 19G51% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 17m
- Sodium
- 1191mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 465mg
- Calcium
- 93mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 1191MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.