
Lexi's Clean Kitchen · by Lexi★ 5.0 (2)
Ham and Cheese Waffles (Gluten-Free)
NUTRITION · PER SERVING25M COOK
CAL 28%·PRO 53%
CARBS 40G28% OF CAL
3G FIBER27G OTHER10G TOTAL SUGAR
FAT 34G54% OF CAL
9G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy gluten-free waffles made with almond and tapioca flour, mixed with ham, cheese, and green onion. Crispy outside and tender inside, a savory-sweet breakfast.
mainamericaneggspork🔥 ovengluten free
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup almond flour
- 1 cup tapioca flour
- 2 teaspoon baking powder
- 1 teaspoon fine sea salt
- 4 large eggs
- 1/2 cup unsweetened apple sauce
- 1 tablespoon maple syrup or honey
- 1 cup ham (diced, divided)
- 1/4 cup scallions (sliced thinly)
- 1/2 cup shredded cheese (we use sharp cheddar)
- High heat cooking spray (we use avocado oil spray)
At a glance
PER SERVING · TIME 25M
CAL 28%·PRO 53%
CARBS 40G28% OF CAL
3G FIBER27G OTHER10G TOTAL SUGAR
FAT 34G54% OF CAL
9G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1471mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 508mg
- Calcium
- 205mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1471MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
