Vikalinka · by Julia Frey of Vikalinka
Ham and Cheese Toastie
NUTRITION · PER SERVING10M COOK
CAL 64%·PRO 100%
CARBS 36G11% OF CAL
5G FIBER24G OTHER7G TOTAL SUGAR
FAT 76G53% OF CAL
24G SAT52G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A toasted ham and cheese sandwich enriched with sun-dried tomato pesto on dark seeded bread. The melted cheese and pesto create a flavorful, warm lunch or light dinner.
mainbritishsandwich🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 1- 2 slices bread (thickly sliced)
- 2 tbsp sun-dried tomato pesto (or any other pesto)
- 2 slices mild cheddar
- 1 slice good quality ham (thickly slices or a couple of thinly sliced ones)
- 30g / 1/4 cup grated mozzarella
- 1 tbsp butter (or olive oil )
At a glance
PER SERVING · TIME 10M
CAL 64%·PRO 100%
CARBS 36G11% OF CAL
5G FIBER24G OTHER7G TOTAL SUGAR
FAT 76G53% OF CAL
24G SAT52G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 4170mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1705mg
- Calcium
- 471mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 4170MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.