The Chunky Chef · by The Chunky Chef★ 4.7 (19)
Ham and Cheese Spinach Puffs
NUTRITION · PER SERVING35M COOK
CAL 28%·PRO 37%
CARBS 33G24% OF CAL
2G FIBER27G OTHER5G TOTAL SUGAR
FAT 39G63% OF CAL
13G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flaky puff pastry pockets filled with a creamy blend of ham, cheese, and spinach. An elegant but simple dish that works well for lunch or dinner using leftover ham.
mainpork🍪 sheet pan🥄 saucepan🔥 oven
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 sheets pre-made frozen puff pastry, thawed
- 2 Tbsp butter
- 1 medium yellow onion, minced
- 2 Tbsp all purpose flour
- 1 cup whole milk
- salt and black pepper, to taste
- pinch of ground nutmeg
- 1 cup cooked ham, diced (see recipe notes section below)
- 1 1/4 cups fresh spinach, roughly chopped
- 1 1/3 cups Gruyere, shredded ((Swiss cheese may be substituted))
- 1 egg
- 1 Tbsp water
- fresh parsley, minced (for garnish)
At a glance
PER SERVING · TIME 35M
CAL 28%·PRO 37%
CARBS 33G24% OF CAL
2G FIBER27G OTHER5G TOTAL SUGAR
FAT 39G63% OF CAL
13G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 789mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 275mg
- Calcium
- 257mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 789MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.