Food Faith Fitness · by Tysen Ling★ 4.0 (1)
Ham And Cheese Sandwich
NUTRITION · PER SERVING15M COOK
CAL 30%·PRO 70%
CARBS 44G29% OF CAL
2G FIBER39G OTHER3G TOTAL SUGAR
FAT 30G44% OF CAL
15G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A toasted ham and cheese sandwich with Dijon mustard and cheddar on buttered bread. Simple, warm, and perfect for a quick brunch or lunch.
mainamericansandwichpork🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 2- 4 teaspoons unsalted butter (softened)
- 4 slices whole-grain sandwich bread
- 1 tablespoon Dijon mustard (divided)
- 4 slices Swiss or cheddar cheese
- 6 slices deli ham
At a glance
PER SERVING · TIME 15M
CAL 30%·PRO 70%
CARBS 44G29% OF CAL
2G FIBER39G OTHER3G TOTAL SUGAR
FAT 30G44% OF CAL
15G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1581mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 43mg
- Calcium
- 541mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1581MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.