Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Ham and Cheese Sandwich
NUTRITION · PER SERVING—
CAL 28%·PRO 47%
CARBS 43G31% OF CAL
2G FIBER40G OTHER0G TOTAL SUGAR
FAT 32G52% OF CAL
16G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Toasted buttered bread layered with deli ham, melted cheddar, and classic condiments. Simple, quick, and satisfying for lunch.
mainamericansandwichpork🍳 skillet🔥 oven
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 slices whole-grain bread
- 1 tablespoon softened unsalted butter (divided)
- Salt (for sprinkling on bread)
- Garlic powder (for sprinkling on bread)
- 1/2 tablespoon mayo
- 1 teaspoon country mustard
- 2 slices sharp Cheddar cheese
- 2 slices deli ham (thinly sliced)
At a glance
PER SERVING
CAL 28%·PRO 47%
CARBS 43G31% OF CAL
2G FIBER40G OTHER0G TOTAL SUGAR
FAT 32G52% OF CAL
16G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1636mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 190mg
- Calcium
- 349mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1636MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.