Diethood · by Katerina Petrovska
Ham and Cheese Quiche
NUTRITION · PER SERVING70M COOK
CAL 26%·PRO 45%
CARBS 21G16% OF CAL
2G FIBER9G OTHER11G TOTAL SUGAR
FAT 40G67% OF CAL
21G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quiche with ham, two cheeses, and cream cheese filling in a flaky crust. Versatile for any meal and easy to prepare.
mainamericanegg disheggs🥧 baking dish🔥 oven🌀 blender
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Nutrition & ingredients
Ingredients
serves 6- ¾ cup all-purpose flour
- 6 tablespoons cold butter
- 1½ teaspoons ice cold water
- 4 large eggs
- ¾ cup heavy cream
- 2 tablespoons cream cheese
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
- 1 cup freshly grated cheddar cheese
- 1 cup freshly grated Edam cheese
- 1 cup diced ham
- salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 70M
CAL 26%·PRO 45%
CARBS 21G16% OF CAL
2G FIBER9G OTHER11G TOTAL SUGAR
FAT 40G67% OF CAL
21G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 40m
- Sodium
- 1015mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 318mg
- Calcium
- 301mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1015MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.