Food Faith Fitness · by Bryan Zarpentine★ 4.8 (4)
Ham And Cheese Quiche
NUTRITION · PER SERVING85M COOK
CAL 10%·PRO 27%
CARBS 4G8% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 14G64% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory pie with a flaky crust filled with ham, three cheeses, and a custard of eggs and cream. Rich and satisfying, it's ideal for brunch or a light dinner.
mainfrenchporkeggs🥧 baking dish🔥 oven
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pie crust (unbaked)
- 1/2 cup cheddar cheese (shredded)
- 1/2 cup mozzarella cheese (shredded)
- 1/4 cup Parmesan cheese (grated)
- 1 cup ham (chopped)
- 1 cup whole milk or half-and-half
- 4 large eggs (slightly beaten)
- 1/2 teaspoon garlic salt
- 1/4 teaspoon pepper
At a glance
PER SERVING · TIME 85M
CAL 10%·PRO 27%
CARBS 4G8% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 14G64% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 702mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 172mg
- Calcium
- 169mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 702MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.