Vikalinka · by Julia Frey of Vikalinka★ 5.0 (3)
Ham and Cheese Puff with Asparagus
NUTRITION · PER SERVING22M COOK
CAL 24%·PRO 33%
CARBS 31G26% OF CAL
1G FIBER28G OTHER1G TOTAL SUGAR
FAT 33G61% OF CAL
9G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick and impressive puff pastry pockets filled with ham, cheese, and asparagus, ready in under 25 minutes. Perfect for appetizers and entertaining.
starteramericanbaked goodpork🍪 sheet pan🔥 oven
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 375g / 13oz puff pastry
- 6 slices ham
- 6 slices cheese (such as Cheddar )
- 18 spears asparagus (optional )
- 1 egg (beaten)
- 1 tsp poppy seeds
- 1 tsp sesame seeds
At a glance
PER SERVING · TIME 22M
CAL 24%·PRO 33%
CARBS 31G26% OF CAL
1G FIBER28G OTHER1G TOTAL SUGAR
FAT 33G61% OF CAL
9G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 555mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 188mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 555MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.