Real Housemoms · by Deb Attinella
Ham and Cheese Egg Pastry Tart
NUTRITION · PER SERVING—
CAL 25%·PRO 36%
CARBS 29G23% OF CAL
1G FIBER27G OTHER1G TOTAL SUGAR
FAT 34G62% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory pastry tart with a flaky puff pastry shell filled with eggs, ham, cheese, and green onions. Great for breakfast or brunch.
mainamericanegg disheggs🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 puffed pastry puff thawed
- 4 eggs plus one egg for an egg wash (that is slightly beaten with 1 T of water)
- 2 slices deli ham diced
- 2-3 tablespoons sliced scallions
- 1/4 cup diced red pepper
- 1/2 cup finely shredded Mexican cheese blend
- Salt
- Pepper
At a glance
PER SERVING
CAL 25%·PRO 36%
CARBS 29G23% OF CAL
1G FIBER27G OTHER1G TOTAL SUGAR
FAT 34G62% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 824mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 166mg
- Calcium
- 137mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 824MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.