Ham and Cheese Breakfast Casserole
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The Real Food Dietitians · by Jessica Beacom5.0

Ham and Cheese Breakfast Casserole

NUTRITION · PER SERVING15M COOK
CAL 24%·PRO 45%
CARBS 37G31% OF CAL
3G FIBER29G OTHER5G TOTAL SUGAR
FAT 26G48% OF CAL
12G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A baked breakfast casserole with ham and cheese bound together with an egg and pancake-like batter. It's part frittata, part baked pancake, and deeply satisfying. Make it ahead for easy morning meals.

mainamericanegg dishcasseroleporkgluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 3 tablespoons + 1 teaspoon butter, divided (plus more for greasing the dish)
  • ½ small yellow onion, diced small
  • ½ medium bell pepper, any color, diced small
  • 1 cup all-purpose flour (use gluten-free flour blend, if needed)
  • 1 ½ teaspoons baking powder
  • ½ teaspoon fine salt
  • 1 cup milk, divided
  • 6 large eggs, divided
  • 1 cup shredded cheddar cheese, divided
  • 8-10 ounces diced ham
  • Fine salt and black pepper taste
PREP
15M
SODIUM
1081MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.