Mom On Timeout · by Trish - Mom On Timeout
Ham and Cheese Breakfast Bars
NUTRITION · PER SERVING50M COOK
CAL 9%·PRO 22%
CARBS 8G20% OF CAL
0G FIBER1G ADDED2G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 10G52% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory breakfast bake on a crescent roll crust with ham, cheese, and sautéed vegetables. Convenient for serving a crowd at brunch or breakfast.
mainamericanpork🥧 baking dish🥄 saucepan🔥 ovengluten free
View the full recipe on Mom On Timeout →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 8 oz reduced-fat crescent rolls (1 can)
- 8 oz reduced-fat cheddar cheese (shredded)
- 1 cup ham (diced)
- 1 tbsp butter
- 1/3 cup red bell pepper (chopped )
- 1/3 cup green bell pepper (chopped )
- 1/3 cup onion (diced)
- 8 eggs
- 1/2 cup low-fat milk (or fat free)
- Salt and pepper to taste
At a glance
PER SERVING · TIME 50M
CAL 9%·PRO 22%
CARBS 8G20% OF CAL
0G FIBER1G ADDED2G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 10G52% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 471mg
- Total sugar
- 3g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 125mg
- Calcium
- 136mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 471MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.