The Recipe Critic · by Alyssa Rivers★ 5.0 (2)
Ham and Cheddar Zucchini Frittata
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 53%
CARBS 4G3% OF CAL
0G FIBER0G ADDED5G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 38G73% OF CAL
18G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fluffy frittata studded with zucchini, ham, and sharp cheddar cheese, baked until set and golden. Works for breakfast, lunch, or dinner.
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Nutrition & ingredients
Ingredients
serves 4- 2 cups shredded zucchini (about 2 small zucchini )
- 2 tablespoons unsalted butter
- 6 large eggs
- ¼ cup heavy cream
- 1 cup chopped ham
- 1 cup cheddar cheese
- 1 teaspoon salt
- ¼ teaspoon pepper
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 53%
CARBS 4G3% OF CAL
0G FIBER0G ADDED5G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 38G73% OF CAL
18G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1578mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 465mg
- Calcium
- 250mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1578MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.