Food Faith Fitness · by Bryan Zarpentine★ 4.5 (2)
Ham and Cabbage Soup
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 36%
CARBS 9G14% OF CAL
2G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 16G57% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup combining tender ham, crisp cabbage, and savory broth with aromatic vegetables. Comforting and satisfying, ready in under an hour.
mainamericansouppork🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 large onion (chopped)
- 2 carrots (diced)
- 2 stalks celery (diced)
- 3 cloves garlic (minced)
- 6 cups low-sodium chicken broth
- 4 cups cabbage (shredded)
- 2 cups cooked ham (diced)
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 36%
CARBS 9G14% OF CAL
2G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 16G57% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1845mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 679mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1845MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.