Small Town Woman · by Beth Pierce★ 5.0 (9)
Ham and Beans
NUTRITION · PER SERVING135M COOK
CAL 18%·PRO 51%
CARBS 45G51% OF CAL
3G FIBER6G ADDED3G INTRINSIC33G OTHER9G TOTAL SUGAR
FAT 9G24% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-simmered Southern comfort dish of white beans and ham with aromatic vegetables and warm spices. Hearty, deeply flavored, and perfect for cool weather.
mainsouthernsouppork🍲 stockpotdairy freegluten free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb. dried Great Northern Beans (or dried pinto beans)
- 1½ tablespoons olive oil
- 1 medium yellow onion chopped
- 2 ribs celery chopped
- 3 large carrots peeled and chopped
- 2 cloves garlic minced
- 1 teaspoon dried marjoram
- ½ teaspoon dried basil
- ½ teaspoon dried thyme
- ½ teaspoon ground cumin
- ¼ teaspoon ground cayenne pepper
- 1 lb bone in ham steak diced (don't forget to throw in the bone)
- 4-6 cups low-sodium chicken broth
- ¼ cup packed light brown sugar
- 1 bay leaf
- kosher salt to taste
- freshly ground black pepper to taste
At a glance
PER SERVING · TIME 135M
CAL 18%·PRO 51%
CARBS 45G51% OF CAL
3G FIBER6G ADDED3G INTRINSIC33G OTHER9G TOTAL SUGAR
FAT 9G24% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 1091mg
- Total sugar
- 9g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1192mg
- Calcium
- 141mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1091MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.