Diethood · by Katerina Petrovska★ 5.0 (12)
Ham and Bean Soup Recipe
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 38%
CARBS 27G42% OF CAL
7G FIBER16G OTHER5G TOTAL SUGAR
FAT 8G30% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup of tender ham and white beans simmered with vegetables and savory herbs in a rich broth. It's warming and satisfying, perfect for winter meals.
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Nutrition & ingredients
Ingredients
serves 8- 3 slices bacon (diced)
- 1 tablespoon butter
- 3 celery ribs (thinly sliced)
- 2 carrots (sliced into thin coins)
- 1 small yellow onion (finely diced)
- 3 cloves garlic (minced)
- 1 to 1½ teaspoons salt (or to taste, the ham may already be salty, so don't start the soup with a lot of salt.)
- ½ teaspoon freshly ground black pepper (or to taste)
- 1 teaspoon fresh thyme leaves
- 1 teaspoon chili powder blend
- 2 cups cubed, fully cooked ham
- 2 cans (15.5-ounces each) great northern beans (well rinsed and drained)
- 6 to 8 cups low sodium chicken broth (or vegetable broth)
- 1 bay leaf
- chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 38%
CARBS 27G42% OF CAL
7G FIBER16G OTHER5G TOTAL SUGAR
FAT 8G30% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1537mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 582mg
- Calcium
- 114mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1537MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.