Lil' Luna · by Kristyn Merkley★ 5.0 (26)
Ham and Bean Soup Recipe
NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 34%
CARBS 23G38% OF CAL
5G FIBER0G ADDED5G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 10G35% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup of northern beans and ham made quickly in a stockpot with simple aromatics and seasonings. Comfort food that tastes like it simmered all day but comes together in under an hour.
mainamericansouppork🍲 stockpotdairy freegluten free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 (15.5-ounce) cans northern beans
- 3-4 cups water
- 3 cups chicken broth
- ½ teaspoon salt
- 1 cup carrots (chopped)
- 1 tablespoon onion powder
- 1 teaspoon minced garlic
- 1 teaspoon mustard powder
- 2 cups chopped ham
- ½ teaspoon ground white pepper
- fresh parsley, chopped
At a glance
PER SERVING · TIME 50M
CAL 12%·PRO 34%
CARBS 23G38% OF CAL
5G FIBER0G ADDED5G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 10G35% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 50m
- Sodium
- 1456mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 588mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1456MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.