Small Town Woman · by Beth Pierce★ 5.0 (38)
Ham and Bean Soup Recipe
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 57%
CARBS 44G56% OF CAL
9G FIBER2G ADDED4G INTRINSIC28G OTHER6G TOTAL SUGAR
FAT 3G10% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rustic soup combining ham steak, white beans, and aromatic vegetables with warm spices. Simple to prepare and deeply flavorful, with a Southern sensibility.
mainsouthernsouppork🌀 blender🫕 dutch oven🍲 stockpotdairy freegluten free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ tablespoons canola or vegetable oil
- 1 medium onion chopped
- 3 ribs celery chopped
- 3 carrots peeled and chopped
- 2 cloves garlic minced
- 1 tablespoon fresh thyme leaves
- 2 ½ teaspoons ground cumin
- ½ teaspoon ground white pepper
- ⅛ teaspoon red pepper flakes
- 6 cups low-sodium chicken broth or chicken stock
- 2 tablespoons brown sugar
- 3 15.5 ounce cans white beans rinsed and drained
- 2 bay leaves
- 1 ¼ - 1 ½ lb bone in ham steak
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 57%
CARBS 44G56% OF CAL
9G FIBER2G ADDED4G INTRINSIC28G OTHER6G TOTAL SUGAR
FAT 3G10% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1856mg
- Total sugar
- 6g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1230mg
- Calcium
- 170mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1856MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.