The Recipe Critic · by Alyssa Rivers★ 5.0 (4)
Ham and Bean Soup
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 52%
CARBS 52G55% OF CAL
12G FIBER0G ADDED3G INTRINSIC37G OTHER3G TOTAL SUGAR
FAT 7G17% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup of white beans and diced ham with aromatic vegetables in a creamy broth. Comforting and filling, ideal for using leftover ham on weeknights.
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons butter
- 1/2 cup onion, (diced)
- 1 cup carrot, (peeled and diced)
- 1/2 cup celery, (diced)
- 2 garlic cloves, (minced)
- 1 1/2 tablespoons all-purpose flour
- 4 cups low-sodium chicken broth
- 3 (15 ounce) canned white beans, (drained and rinsed)
- 2 cups cooked ham, (cubed or shredded )
- 1 bay leaf
- 1 teaspoon dried thyme
- 1/2 teaspoon black pepper
- salt to taste, (if needed)
- fresh thyme (for garnish)
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 52%
CARBS 52G55% OF CAL
12G FIBER0G ADDED3G INTRINSIC37G OTHER3G TOTAL SUGAR
FAT 7G17% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1692mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1244mg
- Calcium
- 198mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1692MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.