Spend with Pennies · by Holly Nilsson★ 5.0 (4)
Ham and Bean Soup
NUTRITION · PER SERVING620M COOK
CAL 26%·PRO 91%
CARBS 65G51% OF CAL
6G FIBER0G ADDED8G INTRINSIC52G OTHER8G TOTAL SUGAR
FAT 10G18% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup with smoked ham, mixed beans, and vegetables in a rich, savory broth. A comforting, filling main course.
mainamericansouppork🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 20 ounces dry mixed beans (or dry white beans)
- 8 cups reduced sodium chicken broth
- 1 pound meaty ham bone (or smoked turkey)
- 1 medium yellow onion (chopped)
- 2 ribs celery (diced)
- 2 medium carrots (chopped)
- 1 (14.5 ounce) can diced tomatoes (with juices)
- 1½ teaspoons chili powder (or 1 teaspoon Italian seasoning)
- 1 teaspoon dried parsley
At a glance
PER SERVING · TIME 620M
CAL 26%·PRO 91%
CARBS 65G51% OF CAL
6G FIBER0G ADDED8G INTRINSIC52G OTHER8G TOTAL SUGAR
FAT 10G18% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h
- Sodium
- 1474mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2232mg
- Calcium
- 293mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1474MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.